About us

Mission Statement

To ignite and unleash your natural innate power and potential towards a healthy lifestyle of well being and functionality through a foundation of sound postural awareness.

24/7 Online Classes

Faye teaches live eLIGNABAR ®, eLIGNABAR ® Pilates and Stretch via ZOOM on Monday and Wednesday ( 9 and 10 AM, MST).  If you miss the live sessions, you can catch the recorded classes in the 24/7 library.

Faye’s Welcome Message

Hi Everyone!

Welcome! I’m so excited to introduce myself and share my eLIGNABAR ® Posture Core Method with you!

I’ve been motivating people to reach their fitness goals for over 40 years. I am confident you will quickly notice positive changes in your lifestyle, movement, and well-being with my formulated method. I am passionate about functional fitness, spine, and posture health so we can lead our very best lives.

I currently teach in person “live” eLIGNABAR classes at the MARC in Park City, Utah as well as the prestigious Montage Hotels and Resort in Deer Valley, Utah. I pride myself on having an extensive background in dance, Pilates, functional fitness, core strength, weight training, posture alignment and body mechanics so you will never be bored only inspired and having a great time while we get fit together!

When I’m not leading classes, I thoroughly enjoy spending time with my family, traveling, and of course hanging out with my beautiful black Labradors!

Best,
Faye

Work

POSTURE+CORE.METHOD

eLIGNABAR®

4 + 14 =

LIVE Classes

Monday and Wednesday: 9am  + 10 am

 

Via Zoom

Faye teaches live eLIGNABAR ®, eLIGNABAR ® Pilates and Stretch via ZOOM on Monday and Wednesday ( 9 and 10 AM, MST).  If you miss the live sessions, you can catch the recorded classes in the 24/7 library.