Hi, my name is Kate, I’ve been taking Faye’s class over 3 years, I can honestly say it’s my favorite exercise class ever. I love it because it has truly improved my core. When I started I had nagging neck pain, from an injury. Once I started Faye’s program the neck pain went away and has stayed away…. I love it all. I would say to anyone who hasn’t tried it, to try it!
Hi, my name is Dennis and I’ve been working with Faye now for about 2 years. I’ve really seen a difference in my flexibility. I’m an avid golfer and it’s really helped my swing and hitting the ball farther. My son and I won a golf invitational about a month ago, and I contribute a part of that to taking Faye’s class. I have better flexibility to make a turn and increase my swing length and swing speed. It’s an hour class and it just seems to fly by. It’s really quite exciting and if you’re looking for more flexibility, increased posture and cardio – I mean we sweat in there, we get a work-out, it really is beneficial and I recommend people use Faye’s program or attend a class.
